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Greek Potato Salad - PCOS-Friendly Recipe

Greek Potato Salad
Servings: 8
Lunch

This Greek Potato Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Enjoy this delicious salad for side dish packed with potatoes and veggies – perfect if you love Greek cuisine.

Ingredients

  • 8 small red potatoes, each cut into 8 pieces (1 lb.)
  • 1 (6-oz.) jar marinated artichokes, undrained, cut up
  • 1/2 cup chopped cucumber
  • 1/2 green bell pepper, coarsely chopped
  • 1 tablespoon chopped fresh basil
  • 1/8 teaspoon salt
  • 1/4 cup mayonnaise

Instructions

  1. Place potatoes in medium saucepan; add enough water to cover. If desired, add small amount of salt to water. Bring to a boil over medium-high heat. Cook 8 to 10 minutes or just until tender. Drain. Cool potatoes 30 minutes.
  2. In refrigerator storage bowl, combine cooled potatoes and all remaining ingredients; mix gently. Cover; refrigerate at least 2 hours to blend flavors.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Greek Potato Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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