PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Just about everyone loves fried cheese sticks. Our version of this favorite appetizer gets a punch of heat from ground red pepper and cheese spiced with jalapenos. To tame the heat, use plain Monterey Jack (without the peppers), mozzarella or Swiss cheese
2 (8-oz.) pkgs. Monterey Jack cheese with jalapeno peppers
1 cup all-purpose flour
1 1/2 teaspoons ground red pepper
1 cup fine, dry bread crumbs
1 teaspoon dried parsley
4 eggs, beaten
vegetable oil
Optional: marinara sauce
Cut cheese crosswise into 3/4-inch slices. Lay slices flat and cut in half lengthwise.
Combine flour and red pepper; stir well. Combine bread crumbs and parsley in another bowl; stir well. Dip cheese sticks in beaten eggs. Dredge in flour mixture. Dip coated cheese in egg again; dredge in bread crumb mixture, pressing firmly so that crumbs adhere. Place cheese sticks on a wax paper-lined baking sheet and freeze at least 30 minutes.
Fry cheese sticks in 375-degree deep oil until golden brown. Drain on paper towels. Serve immediately with marinara sauce, if desired.
Serving Size: 28
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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