Marshmallow Creme-Hot Fudge Sundaes - PCOS-Friendly Recipe

Servings: 2

Dessert

This Marshmallow Creme-Hot Fudge Sundaes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/bon-appetit-test-kitchen Stirring in store-bought marshmallow creme, such as Marshmallow Fluff, gives this chocolate sauce its fudgy texture. Spoon it over ice cream for classic New England—style sundaes.

Ingredients

12 ounces semisweet chocolate, chopped
1 teaspoon unsweetened cocoa powder
1/2 teaspoon instant espresso or coffee
1 cup plus 2 tablespoons heavy cream
6 tablespoons marshmallow creme
Vanilla ice cream

Instructions

Combine chocolate, cocoa powder, and espresso in a large metal bowl. Bring cream just to a simmer in a small saucepan over medium heat; pour over chocolate mixture. Let sit for 30 seconds, then whisk until smooth and glossy. Fold marshmallow creme into chocolate. DO AHEAD:Can be made 3 days ahead. Let cool, cover, and chill. Rewarm before serving.
Serve warm sauce over ice cream.

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Frequently Asked Questions

Is Marshmallow Creme-Hot Fudge Sundaes good for PCOS?

Yes, this Marshmallow Creme-Hot Fudge Sundaes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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