Why We're Different: The PCOS Meal Planner Mission
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Candy-like, green beans.
1/4 lb pepper bacon
4 cups green beans, chopped
3/4 cup chopped red onion
1. In a hot skillet, add the chopped pepper bacon.
2. Stir frequently, until nearly done / crisp, about 2 minutes prior to being done. Drain most of the grease off.
3. Add the chopped red onion. Stir frequently until onions are turning clear.
4. Then add the chopped green beans, stir in well and cover for about a minute or two, stir again, and repeat until they are "aldente" or bright green and still a bit of crunch left in them.
5. Plate them up for a nice, tasty lunch, a great side or even for dinner!
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 88 kcal | ||
Fat 6.46 g | ||
Carbohydrate 5.53 g | ||
Protein 2.78 g | ||
Iron 29 mg | ||
Calcium 20 mg | ||
Cholesterol 10 mg | ||
Monounsaturated Fat 2.85 g | ||
Polyunsaturated Fat 0.76 g | ||
Saturated Fat 2.14 g | ||
Sodium 122 mg | ||
Sugar 1.41 g | ||
Potassium 166 mg | ||
Vitamin A 62 mcg | ||
Vitamin C 133 mg | ||
Fiber 2.1 g |
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