Limoncello Mojito - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Julia Dowling Rutland
Limoncello Mojito is a citrusy new take on the classic cocktail. This refreshing concoction is perfect for the dog days of summer.
Ingredients
- 1/2 cup fresh lemon juice
- 1/3 cup sugar
- 1/2 cup fresh mint leaves
- 3 cups Limoncello (lemon liqueur), chilled
- 3 cups club soda, chilled
- Garnishes: lemon slices, mint leaves
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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