White Root Vegetable Soup with Thyme Butter - PCOS-Friendly Recipe
This White Root Vegetable Soup with Thyme Butter is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 tablespoons (1 stick) butter, room temperature
- 3 tablespoons minced fresh thyme
- 6 medium leeks (white and pale green parts only), sliced
- 2 garlic cloves, minced
- 10 cups (or more) canned low-salt chicken broth
- 2 pounds celery root (celeriac), peeled, cut into 1-inch pieces
- 1 1/2 pounds turnips, peeled, each cut into 8 wedges
- 1 pound parsnips, peeled, cut into 3/4-inch pieces
- 1/2 cup whipping cream
Instructions
- Mix 6 tablespoons butter and thyme in small bowl to blend well. Season thyme butter to taste with salt and pepper.
- Melt remaining 2 tablespoons butter in heavy large pot over medium heat. Add leeks and garlic and sauté until leeks are tender but not brown, about 10 minutes. Add 10 cups broth, celery root, turnips, and parsnips; bring to boil. Reduce heat to medium, cover and simmer until vegetables are very tender, about 50 minutes. Cool slightly. Working in batches, puree soup in blender until smooth. Return soup to pot. Stir in cream. Season with salt and pepper. (Thyme butter and soup can be made 1 day ahead. Wrap butter in plastic wrap. Cool soup slightly. Refrigerate uncovered until cold, then cover and keep chilled. Rewarm soup over medium heat, adding more broth, if desired, to thin.)
- Ladle soup into 12 bowls. Top each with small piece of thyme butter; swirl into soup and serve.
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Frequently Asked Questions
Yes, this White Root Vegetable Soup with Thyme Butter recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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