Berry Sauce with Cake "Toast Points" Recipe | MyRecipes - PCOS-Friendly Recipe
This Berry Sauce with Cake "Toast Points" Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 pounds strawberries, hulled and sliced
- 3/4 cup raspberries
- 1 tablespoon honey
- 1 teaspoon lemon juice
- 1 10-oz. angel food cake
Instructions
- Reserve 1 cup strawberries and 1/2 cup raspberries for topping; cover and refrigerate. In a medium saucepan, place remaining strawberries and raspberries with 1 Tbsp. water. Simmer over medium-low heat, stirring occasionally, until berries break down, about 7 minutes. Strain mixture through a sieve set over a bowl, pressing on solids. Discard solids. Stir in honey and lemon juice. Let cool.
- Preheat broiler and position rack 6 inches from heat. Lightly grease and flour a baking sheet or coat with baking spray. Cut cake into 16 1/2-inch-thick wedges, then cut each wedge on the diagonal to form 2 triangles. (You should have a total of 32 triangles.) Arrange cake triangles on prepared baking sheet and broil, turning once, until golden brown on both sides, 30 seconds to 1 minute per side. (Watch carefully to avoid burning.)
- Immediately transfer warm cake triangles to serving plates. Spoon sauce onto plates and top with reserved strawberries and raspberries.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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Frequently Asked Questions
Yes, this Berry Sauce with Cake "Toast Points" Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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