BBQ Chicken Bites Recipe - PCOS-Friendly Recipe

BBQ Chicken Bites Recipe
Servings: 18
Lunch

This BBQ Chicken Bites Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 bacon strips
  • 3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes (about 18)
  • 3 teaspoons Montreal steak seasoning
  • 1 teaspoon prepared horseradish, optional
  • 1/2 cup barbecue sauce

Instructions

  1. Preheat oven to 400 °. Cut bacon crosswise into thirds. Place bacon on a microwave-safe plate lined with paper towels. Cover with additional paper towels; microwave on high 3-4 minutes or until partially cooked but not crisp.
  2. Place chicken in a small bowl; sprinkle with steak seasoning and toss to coat. Wrap a bacon piece around each chicken cube; secure with a toothpick. Place on a parchment paper-lined baking sheet.
  3. Bake 10 minutes. If desired, add horseradish to barbecue sauce; brush over wrapped chicken. Bake 5-10 minutes longer or until chicken is no longer pink and bacon is crisp.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Yes, this BBQ Chicken Bites Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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