Stuffed Beef Tenderloin - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A juicy roasted beef tenderloin that is stuffed with mushrooms and shallots.
Ingredients
- 1 1/2 lb beef tenderloin
- 1 tablespoon butter
- 1/4 cup shallots, chopped
- 1 cup fresh mushrooms, chopped
- 1/4 cup red wine
- black pepper, to taste
Instructions
- Preheat oven to 350 °.
- Butterfly the beef tenderloin by cutting the beef lengthwise down the center to within 1/2-inch of other side. Set aside.
- In a medium skillet, melt butter and cook shallots and mushrooms until tender. Add wine and cook over medium heat for about 5 minutes or until liquid is reduced.
- To stuff and roll the tenderloin, open (or butterfly) the beef and flatten with a meat mallet. Sprinkle with salt and pepper, to taste. Spoon mushroom mixture down the center of tenderloin. Bring the 2 sides of the tenderloin up around filling to meet. Use butcher string and tie around the roll at 1-inch intervals. Place roll in roasting pan.
- Bake for 45 minutes for medium-rare. Let stand for 5 minutes before slicing.
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