A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
A tasty aloo gobi mutter made of potatoes, cauliflower and green peas mixed with the spices. Serve with puris or rotis. http://www.vahrehvah.com/aloo-gobhi-mutter Ingredients: 1/2 tsp amchoor pdr 1 number cauliflower, cut into florets 1 bunch chopped coriander leaves 2 tsp coriander powder 1 tsp cumin seeds 1 tsp garam masala 1 tsp ginger-garlic paste 1 tbsp gr peas 2 number green chilli 1/4 cup oi 1 number onion 4 number potatoes, cubed 1 tsp red chili powder to taste salt 3 number tomatoes, chopped 3/4 tsp turmeric powder Directions Heat oil in a pan, saute cumin seeds, ginger-garlic paste for a minute and crushed tomato,onion and gr chilli and add turmeric cook till oil ozzes out add rest of spices mixed in water · add poatoes. and cauliflower · Also salt. Fry for few minutes. · Lower the heat, cover and simmer for about 15 minutes until the vegetables are cooked · serve hot with naan , chapati , roti http://www.youtube.com/subscription_center?add_user=vahchef https://www.facebook.com/VahChef.SanjayThumma?ref=hl you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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