Vegetable Frittata Recipe | MyRecipes

Vegetable Frittata Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2 tablespoons unsalted butter 1 cup broccoli florets 1 cup sliced mushrooms 1/4 cup chopped onion 1/2 cup chopped red bell pepper 1/2 cup frozen peas 8 large eggs 3/4 cup milk 1 teaspoon Dijon mustard 1/2 teaspoon salt 1/4 teaspoon pepper 3 ounces crumbled feta (about 3/4 cup)

Instructions

Preheat oven to 400 °F. Melt butter in a 12-inch nonstick ovenproof skillet over medium heat. Add all vegetables and sauté, stirring occasionally, until crisp tender, about 10 minutes. Whisk eggs with milk, mustard, salt and pepper. Pour egg mixture over vegetables in skillet, redistributing vegetables if necessary. Sprinkle feta evenly over frittata mixture. Cook, without stirring, until mixture firms up around edges, about 3 minutes. Place skillet in oven and bake until frittata center is set, 10 to 12 minutes. Serve hot or at room temperature.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment