Spinach in Yogurt Sauce

Spinach in Yogurt Sauce
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Maya Kaimal Pachadis are lightly cooked South Indian salads, often involving yogurt. This was my grandmother's recipe, and it remains a feature of my core repertoire because it's so simple and unusual at the same time. This recipe is part of ou

Ingredients

3 1/2 tablespoons vegetable oil, divided 1/2 small onion, chopped 1 pound spinach, coarse stems discarded and leaves finely chopped 1 small fresh green chile, such as serrano, Thai, or jalapeño, slit lengthwise with stem end intact 2 tablespoons water Salt 1 cup plain yogurt (not Greek-style) 1 teaspoon brown mustard seeds 1 teaspoon cumin seeds 1/8 teaspoon hot red pepper flakes 10 fresh curry leaves (optional)

Instructions

Heat 2 tablespoons oil in a 5- to 6-quart heavy pot over medium heat until it shimmers. Cook onion, stirring occasionally, until tender, about 7 minutes. Add spinach, chile, 2 tablespoons water, and 3/4 teaspoon salt and cook, uncovered, stirring occasionally, until spinach is wilted, 3 to 5 minutes. Remove from heat and stir in yogurt. Heat remaining 1 1/2 tablespoons oil in a small heavy skillet over medium-high heat until it shimmers, then cook mustard seeds until they begin to pop and/or turn gray, then add cumin seeds and red pepper flakes and cook, stirring, until cumin seeds brown, about 30 seconds more. Add curry leaves (if using), covering skillet immediately for a few seconds, then stir spice mixture into spinach mixture. Season with salt. Serve warm.

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