Chicken Sliders on Pecan Biscuits Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/3 cup mayonnaise
- 1/4 cup dried cranberries, chopped
- 2 tablespoons honey Dijon mustard
Instructions
- In a small bowl, combine the mayonnaise, cranberries and mustard. Cover and refrigerate.
- In another bowl, combine the egg, cheese, pecans, bread crumbs, onions, mustard, tarragon, salt and pepper. Crumble chicken over mixture and mix well. Shape into 12 patties. Chill.
- For biscuits, in a small bowl, combine the flour, baking powder and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in milk just until moistened. Stir in cheese and pecans. Turn onto a lightly floured surface; knead 8-10 times.
- Pat or roll out to a 12-in. x 4-in. rectangle; cut into twelve 2-in. square biscuits. Place 2 in. apart on an ungreased baking sheet. Bake at 450 ° for 8-12 minutes or until golden brown.
- Meanwhile, in a large skillet, cook chicken patties in oil over medium heat for 2-4 minutes on each side or until a thermometer reads 165 ° and juices run clear.
- Slice warm biscuits in half. Spread bottoms with mayonnaise mixture; top with a burger and lettuce. Replace tops.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Honey.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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