Hot Dog Sliders with Mango-Pineapple Salsa Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 tablespoons lime juice
- 2 tablespoons honey
- 1/4 teaspoon salt
- 1 cup cubed fresh pineapple (1/2 inch)
- 1 cup cubed peeled mango (1/2 inch)
- 1/4 cup finely chopped red onion
- 2 tablespoons finely chopped sweet red pepper
- 12 hot dogs
- 12 hot dog buns, split
Instructions
- In a small bowl, whisk lime juice, honey and salt until blended. Add pineapple, mango, onion and pepper; toss to coat.
- Grill hot dogs, covered, over medium heat or broil 4 in. from heat 7-9 minutes or until heated through, turning occasionally.
- Place hot dogs in buns; cut each crosswise in half. Serve with fruit salsa.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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