PCOS Meal Planner

Lunch: Easy Cheesy Chicken Stromboli

Preheat your oven for an easy, cheesy recipe for chicken stromboli dunked in marinara sauce.

This recipe includes superfoods such as:

Basil

Health benefits of Easy Cheesy Chicken Stromboli

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 pound http://www.justataste.com/2010/01/the-ultimate-pizza-dough/ or store-bought pizza dough
2 cups shredded rotisserie chicken
2/3 cup shredded Parmesan cheese, plus more for garnishing
1 cup http://www.justataste.com/2014/05/10-minute-homemade-tomato-marinara-pasta-sauce-recipe/ or store-bought marinara sauce, divided
4 slices fresh mozzarella cheese
1/3 cup fresh basil leaves
2 Tablespoons olive oil

Instructions

Preheat the oven to 375 ºF. Line a baking sheet with parchment paper.
Lightly flour your work surface then roll out the pizza dough to a rectangle measuring 11x13 inches.
In a small bowl mix together the shredded chicken with the Parmesan cheese and 1/2 cup of the marinara sauce. (Reserve the remaining 1/2 cup of marinara sauce for dipping.)
Position the dough so the longer side is closest to you then arrange the chicken mixture in the center of the dough. Top the chicken with the sliced mozzarella and then the basil leaves.
Beginning 1 inch from the top of the dough, cut 1/2-inch slits from the center of the dough outward toward the edges. Fold the top portion of the dough over then alternately braid the strips across the center. Cut off any excess dough then tuck the two end pieces underneath the stromboli. Transfer the stromboli to the baking sheet. (See Kelly's Notes.)
Brush the top of the stromboli with the olive oil, sprinkle it with additional Parmesan cheese then bake it for 25 to 30 minutes until it's golden brown and the cheese is melted. Remove the stromboli from the oven, transfer it to a rack and let it rest for 10 minutes. Slice and serve.

Share Easy Cheesy Chicken Stromboli

Easy Cheesy Chicken Stromboli

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Easy Cheesy Chicken Stromboli"


Register or log in to add a comment

PCOS AI Coach - Try It Out

Ask one question to our AI coach about PCOS and nutrition.

By using this PCOS AI Coach, you agree to understand that this is an AI life coach. It is not a licensed psychologist, therapist, or healthcare professional and does not replace the care of those professionals. The AI coach cannot take any responsibility for the results of your actions, and any harm you suffer as a result of the use, or non-use of the information provided. Use judgment before taking any action or plan suggested. Do not use if you feel in danger to yourself or others, instead find a professional at findahelpline.com.

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Clomid vs Letrozole PCOS: A Treatment Comparison Guide

Learn the key differences between Clomid and Letrozole for PCOS treatment, including effectiveness, side effects, and making informed decisions.

PCOS and Acne Diet: Foods That Help Clear Your Skin

Discover effective dietary strategies for managing PCOS-related acne, with evidence-based food choices that help balance hormones and clear skin.

Vitamin B and PCOS: Essential Guide to B-Complex Benefits

Discover how Vitamin B supplements can help manage PCOS symptoms, from energy levels to hormone balance. Learn which B vitamins matter most for PCOS.

A Gluten Free and Dairy Free Guide to PCOS

Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.

Metformin vs Ovasitol: Which is Better for PCOS Management?

Compare Metformin and Ovasitol for PCOS: Learn the benefits, side effects, and effectiveness of each treatment option for managing symptoms.

Supplements for PCOS Insulin Resistance

Discover effective supplements for PCOS insulin resistance. Learn about evidence-based options to help manage insulin levels and support hormonal balance.

The Ultimate Guide to Quick and Easy Low GI Meal Prep

Master low GI meal prep for PCOS with our comprehensive guide. Learn time-saving tips and strategies for preparing blood sugar-friendly meals.

PCOS Diet Recipes: Nourishing Meals for Hormone Balance

Discover delicious PCOS diet recipes that help manage symptoms through hormone-balancing ingredients and easy meal preparation methods.

PCOS-Friendly Food Swaps: Simple Switches for Better Health

Discover practical PCOS-friendly food swaps that make healthy eating easier. Learn simple switches to better manage your PCOS symptoms.