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Snack: Cinnamon Roll Pudding Pops
This recipe includes superfoods such as:
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Cinnamon Roll “Oatmeal”
1 cup Crushed Pecans
1/3 cup Flax Seed Meal
1/3 cup Chia Seeds
1/2 cup Cauliflower, riced (~ 3 oz.)
3 1/2 cups Coconut Milk
1/4 cup Heavy Cream
3 oz. Cream Cheese
3 tbsp. Butter
1 1/2 tsp. Cinnamon
1 tsp. Maple Flavor
1/2 tsp. Vanilla
1/4 tsp. Nutmeg
1/4 tsp. Allspice
3 tbsp. Erythritol, powdered
10-15 drops Liquid Stevia
1/8 tsp. Xanthan Gum (optional)
Instructions
1. Take whatever amount you want of the Cinnamon Roll “Oatmeal” recipe you have made and stick it in the blender. Blend it up as much as you want (or not at all). I feel it helps with the texture and freezing of the final popsicles.
2. Spoon the mixture into your popsicle mold. It takes about 1/4 cup to fill each up.
3. Using your spoon, slide it into and out of the popsicle mold to get out any air bubbles that may be inside. Make sure that you don’t overfill the molds because the top will stick to them otherwise.
4. Put the lid on top of the popsicle molds and slide the popsicle sticks into the slots at the top. You don’t want them to go all the way to the bottom.
5. Put the popsicle mold into the freezer and allow to freeze completely. This can take 3-4 hours (and can stay in your freezer as long as you want).
6. Run a hot water bath in your sink and submerge the popsicle molds into the hot water for 20-30 seconds.
7. Take the lid off of the popsicle mold, pulling and wiggling the popsicles as you pull. They should come out quite easily. Enjoy!
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Serving Size: 24
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 2389 kcal | ||
| Fat 226 g | ||
| Carbohydrate 3.5 g | ||
| Protein 53 g | ||
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