PCOS-Friendly Collagen Protein Bites - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
10g
Protein
12g
Carbs
8g
Fat
Grocery list: almond butter, collagen protein powder, chia seeds, flax seeds, honey. Most ingredients have a low to medium GI, making this recipe ideal for PCOS.
Ingredients
- 1 cup of almond butter (US) / 240 grams (Metric)
- 2 scoops of collagen protein powder (US) / 60 grams (Metric)
- 1/4 cup of chia seeds (US) / 60 grams (Metric)
- 1/4 cup of flax seeds (US) / 60 grams (Metric)
- 2 tablespoons of honey (US) / 30 grams (Metric)
Instructions
- Mix all ingredients in a bowl until well combined.
- Roll the mixture into small bite-sized balls.
- Place the balls on a baking sheet and refrigerate for at least 1 hour before serving.
These PCOS-Friendly Collagen Protein Bites are packed with nutrients beneficial for managing PCOS. The collagen protein supports skin, hair, and nail health, while the chia and flax seeds provide omega-3 fatty acids, fiber, and essential minerals. The almond butter adds a delicious nutty flavor and healthy fats. This recipe is easy to prepare and perfect for a quick, healthy snack. Enjoy the empowerment and control of managing your PCOS through delicious, nutritious food.
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