PCOS-Friendly Collagen Protein Bites
Nutrition per Serving
150
Calories
10g
Protein
12g
Carbs
8g
Fat
Grocery list: almond butter, collagen protein powder, chia seeds, flax seeds, honey. Most ingredients have a low to medium GI, making this recipe ideal for PCOS.
Ingredients
1 cup of almond butter (US) / 240 grams (Metric), 2 scoops of collagen protein powder (US) / 60 grams (Metric), 1/4 cup of chia seeds (US) / 60 grams (Metric), 1/4 cup of flax seeds (US) / 60 grams (Metric), 2 tablespoons of honey (US) / 30 grams (Metric)
Instructions
1. Mix all ingredients in a bowl until well combined. 2. Roll the mixture into small bite-sized balls. 3. Place the balls on a baking sheet and refrigerate for at least 1 hour before serving.
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