Mexican Lasagna Skillet - PCOS-Friendly Recipe

Servings: 7

Lunch

This Mexican Lasagna Skillet is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Like a twist on traditional lasagna? Taco seasoning and black beans are great additions to this skillet recipe.

Ingredients

1 lb lean (at least 80%) ground beef
2 cups hot water
1/2 cup milk
1 box Hamburger Helper™ lasagna
2 tablespoons Old El Paso™ 40% less sodium taco seasoning mix (from 1-oz package)
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 cup frozen corn
3/4 cup Old El Paso™ Thick 'n Chunky salsa
1 cup shredded taco-seasoned cheese blend (4 oz)

Instructions

In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain.
Stir in hot water, milk, uncooked pasta and sauce mix (from Hamburger Helper box) and taco seasoning mix. Heat to boiling, stirring occasionally.
Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in beans, frozen corn and salsa; return to boiling. Reduce heat; cover and simmer 5 minutes. Remove from heat; uncover (sauce will thicken as it stands). Sprinkle with cheese. Let stand 5 minutes.

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Frequently Asked Questions

Is Mexican Lasagna Skillet good for PCOS?

Yes, this Mexican Lasagna Skillet recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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