Green Chile Stew - PCOS-Friendly Recipe
This Green Chile Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups peeled, diced Idaho potatoes
- 2 pounds ground beef
- 1/4 cup onions, diced
- 1 cup chopped green chiles
- 1/4 teaspoon garlic salt
Instructions
- Put diced potatoes in a saucepan and add enough water until the potatoes are just covered. Bring the potatoes to a boil over high heat, and then reduce to a simmer. Simmer the potatoes for 20 minutes then add in the ground beef, onions, and green chiles. Let the stew continue to cook until the potatoes are fork tender and the beef is cooked all the way through, another 10 to 20 minutes. Season the stew with garlic salt and serve warm.
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Frequently Asked Questions
Yes, this Green Chile Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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