PCOS Meal Planner

Dessert: Double Chocolate Fudge Cookies with Starlight Peppermint Cream

This recipe includes superfoods such as:

Cinnamon

Health benefits of Double Chocolate Fudge Cookies with Starlight Peppermint Cream

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

2 1/2 ounces (5 tablespoons) unsalted butter, softened at room temperature
14 1/2 ounces dark chocolate, chopped (2 1/2 cups)
1 1/2 cups packed light brown sugar
4 large eggs, at room temperature
2 tablespoons ground espresso powder
1 teaspoon pure vanilla extract
1/2 teaspoon pure peppermint extract
1/2 cup, plus 2 tablespoons unbleached all-purpose flour
1 1/2 teaspoons kosher salt
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 cup mini dark chocolate chips

Instructions

Special equipment: You'll need a piping bag with a plain 1/2-round tip.
Heat the oven to 350 degrees F. Line three sheet pans with parchment.
Make the cookies: Melt the butter over simmering water in a small saucepan over medium heat. Once melted, remove from the heat, add the chopped chocolate and stir until melted. Set aside in a warm place.
In a stand mixer fitted with the whip attachment, whip the brown sugar and eggs on high speed until thick and ribbony, 3 to 4 minutes. Add the ground espresso and both extracts and whip for another 3 minutes. With a rubber spatula, fold in the warm chocolate/butter mixture. Stir to combine.
Sift together the flour, salt, cinnamon and baking powder. Fold the dry ingredients into the chocolate mixture, then fold in the chocolate chips.
Using a small ice cream scoop or a heaping teaspoon, scoop the cookies onto the sheet pans, leaving 2 inches in between. Bake until the tops become shiny and start to crack, 7 to 8 minutes. Do not overbake. Let the cookies cool completely on the pan before filling.
Make the peppermint cream: Heat the cream in a small saucepan over low heat until it comes to a simmer. Do not boil. Remove the pan from the heat and stir in the chocolate, both extracts and the salt. Let the mixture cool in the refrigerator for about 1 hour. Check the texture-it should be pudding-like.
In a stand mixer fitted with the whip attachment, whip the chocolate cream on medium speed until slightly firm peaks form. With a rubber spatula, fold in the crushed peppermints.
Spoon the filling into the piping bag and pipe it on the undersides of half of the cookies. Arrange another cookie on top. Sprinkle with confectioners' sugar.
Once filled, serve the cookies right away. If there are leftovers, store at room temperature in an airtight container for up to 1 day. Store unfilled cookies in an airtight container for up to 3 days.

Double Chocolate Fudge Cookies with Starlight Peppermint Cream

Nutrition Facts

Serving Size: 26

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Double Chocolate Fudge Cookies with Starlight Peppermint Cream"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet

Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.

The Truth About Carbs: Understanding Their Role in a PCOS-Friendly Diet

Discover the facts about carbohydrates and their impact on PCOS. Learn how to incorporate healthy carbs into your PCOS-friendly diet for optimal health.

How to Take Iron Supplements Without Getting Constipated

Learn effective strategies to prevent constipation when taking iron supplements, including tips on Sangobion usage and natural remedies.

Laser Hair Removal for PCOS: Effectiveness, Benefits, and Considerations

Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.

PCOS Diet Plan to Get Pregnant

Discover a PCOS-friendly diet plan to boost fertility and increase your chances of getting pregnant. Learn about nutrition for conception with PCOS.

Mediterranean diet for PCOS - Pros and Cons

Explore the benefits and potential drawbacks of the Mediterranean diet for managing PCOS symptoms. Learn how this eating plan can impact your health.

Best foods for PCOS-related leaky gut

Discover the top foods to heal leaky gut and manage PCOS symptoms. Learn how to improve gut health naturally.

The Gut-PCOS Connection: How a Low GI Diet Can Support Digestive Health

Discover how a low GI diet can improve gut health and manage PCOS symptoms. Learn about the gut-PCOS connection and practical tips for better digestive health.

How to reduce inflammation if you have PCOS

Discover effective strategies to reduce inflammation associated with PCOS and improve your overall health.