Heirloom Tomatoes with Fresh Peaches, Goat Cheese, and Pecans Recipe | MyRecipes - PCOS-Friendly Recipe

Heirloom Tomatoes with Fresh Peaches, Goat Cheese, and Pecans Recipe | MyRecipes
Servings: 6
Lunch

This Heirloom Tomatoes with Fresh Peaches, Goat Cheese, and Pecans Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/3 cup white balsamic vinegar
  • 1 garlic clove, minced
  • 2 tablespoons brown sugar
  • 2 tablespoons olive oil
  • 1/8 teaspoon salt
  • 1 large fresh peach, peeled and diced
  • 2 tablespoons chopped fresh basil
  • About 2 lb. sliced heirloom tomatoes
  • 3 ounces crumbled goat cheese
  • 1/2 cup coarsely chopped toasted pecans
  • Freshly ground pepper to taste

Instructions

  1. Whisk together balsamic vinegar, minced garlic, brown sugar, olive oil, and salt. Stir in diced peach and chopped fresh basil. Spoon over sliced heirloom tomatoes; top with crumbled goat cheese and chopped toasted pecans. Sprinkle with freshly ground pepper to taste.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Heirloom Tomatoes with Fresh Peaches, Goat Cheese, and Pecans Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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