Luau Beef Tenderloin Steaks Recipe

Luau Beef Tenderloin Steaks Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/4 cup DOLE® Canned 100% Pineapple Juice 1/4 cup reduced-sodium soy sauce 1/4 cup olive oil 2 tablespoons lemon juice 2 tablespoons cider vinegar 6 garlic cloves, minced 1 tablespoon chopped sweet onion 1-1/2 teaspoons ground mustard 1/2 teaspoon minced fresh parsley 4 beef tenderloin steaks (4 ounces each)

Instructions

In a small bowl, combine the first nine ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the steaks. Seal bag and turn to coat; refrigerate for several hours or overnight. Cover and refrigerate remaining marinade. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steaks, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °). Baste with reserved marinade during the last 2 minutes of cooking.

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