Brie with Strawberries and Honey Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (6-inch or larger) cedar grilling plank
- 1 (7-ounce) Brie round
- 1/2 cup sliced strawberries
- 2 tablespoons toasted sliced almonds
- 2 tablespoons honey
- Thin gingersnaps, water crackers
Instructions
- Soak plank in water at least 30 minutes. Preheat grill to medium-high heat (350 ° to 400 °).
- Place plank on hot grill, close lid, and heat 2 to 3 minutes. Remove plank with tongs, and place Brie in center of grilled side of plank. Return to grill, and cook 10 minutes or until cheese is soft. Top with strawberries, almonds, and honey. Serve on plank with gingersnaps and water crackers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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