Strawberry Cookie Cobbler - PCOS-Friendly Recipe
This Strawberry Cookie Cobbler is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 cups fresh strawberries, sliced
- 3/4 cup sugar
- 1/4 cup all-purpose flour
- 3 tablespoons lemon, lime or orange juice
- 1/2 package (12 cookies) Pillsbury™ Ready to Bake!™ refrigerated sugar cookies
Instructions
- Heat oven to 375 °F. Spray 3-quart shallow oval casserole or 9 1/2-inch deep-dish pie plate with cooking spray.
- In large bowl, gently toss strawberries, flour, sugar and juice until berries are coated. Pour evenly into pie plate. Arrange cookies on top of berry mixture.
- Bake 50 to 60 minutes or until topping is golden brown. Cool slightly before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Strawberry Cookie Cobbler recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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