Sweet Chili-Lime Grilled Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 c. sweet chili sauce
- Juice of 2 limes
- 1/4 c. low-sodium soy sauce
- 1 lb. boneless, skinless chicken breasts
- Scallions, for garnish
- Lime wedges, for serving
Instructions
- Make Marinade: In a large bowl, whisk together sweet chili sauce, lime juice, and soy sauce. Reserve 1/2 cup marinade for basting chicken after grilling.
- Add chicken to a large Ziploc bag or baking dish and pour over marinade. Let marinate in the refrigerator at least 3 hours and up to overnight.
- When ready to grill, heat grill to high. Oil grates and add chicken. Baste with marinade and grill until charred, 8 minutes per side.
- Baste with reserved marinade and garnish with scallions. Serve with limes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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