Sweet Chili-Lime Grilled Chicken - PCOS-Friendly Recipe

Servings: 4

Dinner

This Sweet Chili-Lime Grilled Chicken is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Grilled chicken gets a punch of flavor from sticky sweet-chili sauce.

Ingredients

1 c. sweet chili sauce
Juice of 2 limes
1/4 c. low-sodium soy sauce
1 lb. boneless, skinless chicken breasts
Scallions, for garnish
Lime wedges, for serving

Instructions

Make Marinade: In a large bowl, whisk together sweet chili sauce, lime juice, and soy sauce. Reserve 1/2 cup marinade for basting chicken after grilling.
Add chicken to a large Ziploc bag or baking dish and pour over marinade. Let marinate in the refrigerator at least 3 hours and up to overnight.
When ready to grill, heat grill to high. Oil grates and add chicken. Baste with marinade and grill until charred, 8 minutes per side.
Baste with reserved marinade and garnish with scallions. Serve with limes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Sweet Chili-Lime Grilled Chicken good for PCOS?

Yes, this Sweet Chili-Lime Grilled Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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