Noel Salmon Cheesecake Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup pumpernickel bread crumbs
- 4 packages (8 ounces each) cream cheese, softened
- 1/2 cup heavy whipping cream
- 1/8 teaspoon pepper
- 4 eggs, lightly beaten
- 8 ounces smoked salmon or lox, chopped
- 1/3 cup chopped green onions
- Assorted crackers
Instructions
- Grease the bottom and sides of a 9-in. springform pan. Sprinkle bread crumbs into pan, coating bottom and sides; set aside. In a large bowl, beat cream cheese until fluffy. Beat in cream and pepper until blended. Add eggs; beat on low speed just until combined. Fold in salmon and onions.
- Place pan on a double thickness of heavy-duty foil (about 18 in. square). Securely wrap foil around pan. Place pan in a large baking pan; add 1 in. of hot water to larger pan.
- Bake at 325 ° for 45-55 minutes or until center is just set. Remove springform pan from water bath. Cool on a wire rack for 10 minutes. Carefully run a knife around edge of pan to loosen; cool 1 hour longer (cheesecake may crack while cooling).
- Refrigerate overnight. Remove sides of pan. Refrigerate leftovers Serve cheesecake with crackers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Salmon.
Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflamma...
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