Mushroom Cheeseburger Calzones - PCOS-Friendly Recipe

Servings: 4

Lunch

This Mushroom Cheeseburger Calzones is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by ShelBelle.ShamRock These are a great alternative to regular cheeseburgers! They're also good to take with you on-the-go. Serve with ketchup, mustard, and pickles. I also love to make homemade French fries with this recipe. You can try other top

Ingredients

1 pound lean ground beef
1 cup fresh mushrooms, chopped
1 small sweet onion, diced
1 jalapeno pepper, diced
1/4 cup ketchup
2 tablespoons prepared yellow mustard
salt and ground black pepper to taste
1 (10 ounce) container refrigerated pizza dough
12 dill pickle slices
1 cup shredded American and Cheddar cheese blend
2 teaspoons olive oil
1 teaspoon sesame seeds

Instructions

Preheat the oven to 375 degrees F (190 degrees C).
Cook ground beef, mushrooms, sweet onion, and jalapeno pepper in a large skillet over medium heat until the beef is browned and crumbly and the mushrooms are softened, about 10 minutes. Drain excess grease and stir in ketchup, yellow mustard, salt, and black pepper. Remove from heat.
Roll out pizza dough on a floured work surface and cut dough in half. Spoon half the ground beef onto each dough half; top each with 6 dill pickle slices and half the American-Cheddar cheese blend. Fold dough over to enclose filling and press edges together with a fork to seal the calzones. Place calzones onto a baking sheet, brush tops with olive oil, and sprinkle with sesame seeds.
Bake in the preheated oven until calzones are golden brown and the cheese has melted, 15 to 20 minutes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

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Frequently Asked Questions

Is Mushroom Cheeseburger Calzones good for PCOS?

Yes, this Mushroom Cheeseburger Calzones recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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