Edamame Succotash Salad Recipe | MyRecipes - PCOS-Friendly Recipe

Edamame Succotash Salad Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 8 cups water
  • 1 1/2 cups frozen shelled edamame
  • 2 teaspoons butter
  • 1 cup fresh corn kernels
  • 1/2 cup chopped sweet onion
  • 1 garlic clove, minced
  • 1 pint cherry tomatoes, halved
  • 1/2 teaspoon freshly ground black pepper
  • 3/8 teaspoon kosher salt
  • 1/4 cup chopped fresh basil

Instructions

  1. Bring 8 cups water to a boil in a saucepan. Add edamame; cook 3 minutes or until tender. Drain.
  2. Melt butter in a large skillet over medium-high heat. Add fresh corn kernels, onion, and minced garlic; sauté 4 minutes. Stir in edamame, halved cherry tomatoes, pepper, and salt; sauté 1 minute. Stir in basil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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