Amaranth Oatmeal Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 cups water
- 1 cup amaranth
- Raisins
- Dried Cranberries
- Honey
Instructions
- Add 1 cup of amaranth to 2 cups water. Bring to a boil, reduce heat, cover, and simmer 20 to 25 minutes or until the liquid is absorbed. Add milk, raisins, dried cranberries, and honey as desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Honey.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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