Sun-Kissed Smoothies Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3/4 cup ruby red grapefruit juice
- 1 medium ripe banana, cut into chunks and frozen
- 1/2 cup cubed fresh pineapple
- 1/2 cup frozen unsweetened peach slices
- 4 ice cubes
- 1 tablespoon sugar
Instructions
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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