Why Skin Tags Are Common in PCOS
Skin tags are small, soft growths that often appear on the neck, armpits, and under the breasts. Women with PCOS are more likely to develop skin tags due to insulin resistance and hormonal imbalances.
Causes of Skin Tags in PCOS
- Insulin Resistance: Elevated insulin levels contribute to excess skin cell growth.
- Hormonal Imbalances: High androgen levels may increase the likelihood of skin tag formation.
- Friction and Irritation: Skin folds and constant friction can lead to the development of skin tags.
How to Prevent Skin Tags
1. Improve Insulin Sensitivity
- Adopt a low-glycemic, anti-inflammatory diet.
- Incorporate inositol and fiber-rich foods.
2. Maintain Good Skincare Habits
- Keep skin dry and clean to reduce irritation.
- Use gentle, non-comedogenic moisturizers to prevent friction.
3. Manage Weight and Exercise Regularly
- Weight management can reduce the severity of insulin resistance.
- Regular physical activity improves blood sugar control.
Treatment Options for Skin Tags
- Medical removal methods include cryotherapy (freezing), laser treatment, or surgical excision.
- Over-the-counter treatments like tag removal creams may help, but effectiveness varies.
- Natural remedies, such as tea tree oil or apple cider vinegar, may reduce irritation but should be used with caution.
When to See a Doctor
If skin tags become painful, irritated, or change in appearance, consult a dermatologist to rule out other skin conditions.
Conclusion
Skin tags are a common but manageable symptom of PCOS. Focusing on insulin sensitivity, skincare, and medical treatment options can help prevent and reduce them.
How This Article Was Made
This article was created using research from reputable sources such as NCBI and American Academy of Dermatology. Studies on skin health and PCOS were reviewed for accuracy.
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