Cilantro & Jalapeno Stuffed Steak - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/4 cup cilantro, chopped
- 1/4 cup sliced pickled jalapeno peppers, chopped
- 4 steaks sirloin steaks
- 1 tbsp canola oil
- 1/2 tsp ground cumin
Instructions
- Prepare grill or broiler.
- Combine cilantro and jalapenos in a bowl.
- Cut a pocket in the side of each steak, without cutting all the way through.
- Stuff pockets with cilantro mixture and secure closed with a toothpick or cocktail stick.
- Combine remaining ingredients and pepper to taste in a bowl, then rub over the outside of the steaks.
- Grill or broil about 5" from heat source 4-5 minutes per side, or longer if you prefer your meat well done.
- Remove toothpicks before serving.
How This Recipe Supports PCOS Management
PCOS Diet Principles in This Recipe
The PCOS diet focuses on three core principles: reducing inflammation, managing insulin resistance, and supporting hormonal balance. Every recipe in our collection is evaluated against these principles. This recipe excels in providing nutrient-dense vegetables that provide essential vitamins and minerals for metabolic health. As part of a balanced PCOS meal plan, we recommend pairing recipes like this with a variety of nutrient-dense foods throughout the week to ensure you are meeting all your micronutrient needs.
Meal Prep Tip: This Cilantro & Jalapeno Stuffed Steak can be prepared ahead and stored in an airtight container in the refrigerator for up to 3 days. Meal prepping is one of the most effective strategies for sticking to a PCOS-friendly diet, as it removes the temptation to reach for processed convenience foods when time is short.
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