Swiss Chard Soup
Nutrition per Serving
136
Calories
7.03g
Protein
27.97g
Carbs
0.83g
Fat
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
Ingredients
5 medium carrots
5 stalks medium celery
1 lb swiss chard
1 large onion
28 oz tomatoes
15 oz navy beans
1/2 cup barley
Instructions
1. Chop or dice carrots, celery and onion.
2. Add all ingredients into large pan with two tomato cans of water.
3. Cook until barley is tender.
4. Note: if you like add some garlic as well.
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