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Dinner: Ricotta and Fresh Herb Frittata
An absolutely delicious dish that's very easy to make.
This recipe includes superfoods such as:
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Get it now →Ingredients
1 tbsp olive oil
4 large eggs, beaten
6 oz ricotta cheese, part skim
6 tbsps fresh basil, coarsely chopped
6 tbsps chopped fresh chives
6 tbsps fresh parsley, chopped
3 oz canadian bacon, finely julienned
1 dash pepper
Instructions
1. Heat oil in a 9" non-stick skillet over medium heat.
2. Add remaining ingredients to hot skillet; stir occasionally with a wooden spoon until eggs are set and only the surface is runny, about 3 minutes.
3. Flip frittata out onto a plate so browned side is face-up. Slide frittata back into skillet and cook until second side is slightly browned, about 3 minutes more. (Note: If you do not want to flip the frittata, you can finish cooking it in the oven using an ovenproof skillet. Broil until slightly browned, about 2 to 3 minutes.)
4. Slide frittata out of pan and cut into 8 wedges; serve immediately.
5. Note: you can leave out the Canadian bacon to make it a vegetarian meal.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 264 kcal | ||
| Fat 21.39 g | ||
| Carbohydrate 3.45 g | ||
| Protein 14.02 g | ||
| Iron 39 mg | ||
| Calcium 65 mg | ||
| Cholesterol 239 mg | ||
| Monounsaturated Fat 9.64 g | ||
| Polyunsaturated Fat 2.25 g | ||
| Saturated Fat 7.32 g | ||
| Sodium 304 mg | ||
| Sugar 0.66 g | ||
| Potassium 228 mg | ||
| Vitamin A 104 mcg | ||
| Vitamin C 73 mg | ||
| Fiber 0.5 g | ||
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