Mushroom Broccoli Cups Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
24 slices bread
1 egg
1 egg white
1/3 cup milk
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon dried thyme
Dash pepper
1/3 cup finely chopped fresh broccoli
1/3 cup shredded cheddar cheese
1/4 cup finely chopped fresh mushrooms
1 tablespoon finely chopped onion
Instructions
With a rolling pin, roll bread flat; cut with a 2-1/2-in. biscuit cutter. (Discard bread scraps or save for another use.) Press bread rounds into miniature muffin cups coated with cooking spray. Broil 6 in. from the heat until golden brown, about 2-3 minutes. Cool in pans on a wire rack.
In a bowl, beat the egg, egg white, milk, parsley, salt, baking powder, thyme and pepper. Stir in the broccoli, cheese, mushrooms and onion. Spoon about 1 teaspoonful into each toast cup. Bake at 350 ° for 15-20 minutes or until set. Serve immediately.
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