Wild Rice with Celery Stuffed Cornish Hens Recipe

Wild Rice with Celery Stuffed Cornish Hens Recipe
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 cup chopped celery 1/4 cup sliced fresh mushrooms 2 tablespoons butter 1 package (6 ounces) fast-cooking long grain and wild rice mix 1 can (14-1/2 ounces) reduced-sodium chicken broth 1/4 cup water 2/3 cup sliced water chestnuts, chopped 1/2 cup dried cranberries 1/2 cup chopped green onions 2 tablespoons reduced-sodium soy sauce 5 Cornish game hens (20 to 24 ounces each)

Instructions

In a large saucepan coated with cooking spray, cook celery and mushrooms in butter until tender. Stir in rice; cook 1 minute longer. Stir in the contents of the rice seasoning packet, broth and water. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until rice is tender. Stir in the water chestnuts, cranberries, onions and soy sauce. Stuff into hens. Place on a rack in a shallow roasting pan. Bake at 375 ° for 50-60 minutes or until juices run clear and a meat thermometer inserted into stuffing reads 165 °. Cut each hen in half lengthwise to serve.

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