Lemon Vodka Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 3

Lunch

This Lemon Vodka Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Elizabeth Colling You can make this infusion with almost any combination of citrus fruit and liquor, but this is one of our favorites. Even better: You don't need the best-quality alcohol; the key is using something that's smooth and neutral in

Ingredients

2 lemons
1 bottle (750 ml.) vodka

Instructions

Remove zest from lemons with a vegetable peeler and save fruit for another use. Put zest in a 1-qt.* glass jar or decorative bottle. Pour in vodka (through a funnel, if the bottle has a narrow opening).
Close jar tightly and put in a cool, dark place for 1 week.
Chill vodka and serve cold; it will take on the color of the zest and will gradually intensify in flavor and get a little cloudy.
*You can use a smaller bottle, but the infusion will be stronger, so taste it occasionally and remove the zest when the liquor tastes the way you want.
Make ahead: Up to 3 months (1 year, strained), chilled.
Bottle it: 34-oz. Giara hermetic bottle, $8. 99; containerstore. com

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Lemon Vodka Recipe | MyRecipes good for PCOS?

Yes, this Lemon Vodka Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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