Easy Caramel-Pecan Bars - PCOS-Friendly Recipe

Servings: 36

Snack

This Easy Caramel-Pecan Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Pick up a piece of pecan pie in an easy-to-eat bar.

Ingredients

1 roll (16.5 oz) Pillsbury™ refrigerated sugar cookies
3/4 cup caramel topping
2 tablespoons all-purpose flour
1 cup pecan pieces
1 cup flaked coconut
1 bag (6 oz) semisweet chocolate chips (1 cup)

Instructions

Heat oven to 350 °F. Spray 13x9-inch pan with cooking spray. Cut cookie dough into 1/2-inch slices. Arrange in bottom of pan. With floured fingers, press dough evenly to form crust. Bake 10 to 15 minutes or until light golden brown.
Meanwhile, in measuring cup, mix caramel topping and flour until smooth.
Sprinkle partially baked crust with pecans, coconut and chocolate chips. Drizzle with caramel mixture. Bake 15 to 20 minutes longer or until topping is bubbly. Cool completely, about 1 hour 30 minutes. For bars, cut into 6 rows by 6 rows.

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Frequently Asked Questions

Is Easy Caramel-Pecan Bars good for PCOS?

Yes, this Easy Caramel-Pecan Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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