A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
2 packages (8 ounces each) cream cheese, softened
1/2 cup butter, softened
1 envelope ranch salad dressing mix
1 tablespoon spicy brown mustard
1 garlic clove, minced
Assorted decorations: small pitted ripe olives, pretzel sticks and sweet red and/or orange pepper
Assorted crackers and fresh vegetables
In a small bowl, beat cream cheese and butter until smooth. Add the dressing mix, mustard and garlic; mix well. Shape into two balls, one slightly larger than the other. Cover and refrigerate for at least 4 hours.
Remove from the refrigerator 15 minutes before serving. On a serving plate, stack the small cheese ball on top of the larger ball to make a snowman.
Cut ends from olives to make small circles; attach to snowman for eyes and buttons. Insert pretzel sticks for arms. Cut top hat from pepper; place on top of snowman. Trim pepper to make a nose; insert into face. Serve with crackers and vegetables.
Serving Size: 21
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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