Tangy Dijon Pasta Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 7

Lunch

This Tangy Dijon Pasta Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 ounces uncooked angel hair pasta
2 cups fresh snow pea pods
Cooking spray
1/2 cup diced red onion
1 (2-ounce) jar sliced pimiento, drained
1/3 cup low-fat sour cream
3 tablespoons dry white wine or low-sodium chicken broth
2 tablespoons Dijon mustard

Instructions

Cook pasta according to package directions, omitting salt and fat. Drain and set aside.
Wash peas; trim ends, and remove strings. Cook, uncovered, in a small amount of boiling water 3 minutes. Drain; set aside.
Coat a large skillet with cooking spray; place over medium-high heat until hot. Add onion, and sauté 2 to 3 minutes or until tender. Add pasta, snow peas, and pimiento. Combine sour cream, wine, and mustard in a small bowl; stir well using a wire whisk. Add sour cream mixture to pan. Cook, stirring constantly, 2 to 3 minutes or until thoroughly heated. Serve immediately.

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Frequently Asked Questions

Is Tangy Dijon Pasta Recipe | MyRecipes good for PCOS?

Yes, this Tangy Dijon Pasta Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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