Roasted Spring Veggie Medley Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound green beans, trimmed
- 1 pound baby carrots (2 cups)
- 3 medium red onions, cut into eighths
- 2 large red bell peppers, seeded and cut into 1/2-inch strips
- 2 large yellow bell peppers, seeded and cut into 1/2-inch strips
- 8 sprigs fresh thyme
- Salt and pepper
- 4 cloves garlic, minced
- 1/3 cup olive oil
- 1 1/2 teaspoons dried basil
- 1/2 teaspoon paprika
Instructions
- Place a rack in center of oven. Preheat oven to 400 °F. Line a shallow baking pan with aluminum foil.
- Cut green beans in half. Spread on prepared pan along with carrots, onions, peppers and thyme sprigs. Sprinkle with salt and pepper. Whisk garlic, olive oil, basil, paprika, salt and pepper together in a small bowl. Pour mixture over vegetables and toss to coat evenly. Roast for 20 minutes. Using a wide spatula, turn vegetables. Roast until tender, 15 to 25 minutes more.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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