Tuna Biscuit Squares Recipe - PCOS-Friendly Recipe

Servings: 6

Lunch

This Tuna Biscuit Squares Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2/3 cup milk
1/3 cup mayonnaise
1/3 cup ranch salad dressing
4 cups biscuit/baking mix
2 cans (6-1/2 ounces each) tuna, drained and flaked
1/3 cup chopped celery
3 tablespoons finely chopped onion
2 tablespoons sweet pickle relish
1/4 teaspoon garlic powder
6 to 8 slices process American cheese
Tomato slices, optional

Instructions

In a large bowl, combine milk, mayonnaise and salad dressing. Stir in biscuit mix until blended. On a lightly floured surface, knead dough 5-8 times.
Pat into a greased 13-in. x 9-in. baking pan. Bake at 450 ° for 12-15 minutes or until lightly browned.
Meanwhile, combine the tuna, celery, onion, relish and garlic powder. Spread over crust; top with cheese. Bake for 4 minutes longer or until cheese is melted. Garnish with tomato if desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Tuna.

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

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Frequently Asked Questions

Is Tuna Biscuit Squares Recipe good for PCOS?

Yes, this Tuna Biscuit Squares Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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