Beer-Braised Chicken Thighs with Cremini Mushrooms Recipe | MyRecipes - PCOS-Friendly Recipe
This Beer-Braised Chicken Thighs with Cremini Mushrooms Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 ounces uncooked no-yolk egg noodles
- 3 1/2 tablespoons all-purpose flour, divided
- 2 teaspoons chopped fresh thyme
- 1/4 teaspoon paprika
- 4 (6-ounce) bone-in chicken thighs, skinned
- 1/2 teaspoon kosher salt, divided
- 1 tablespoon extra-virgin olive oil
- 1 cup chopped onion
- 1 (8-ounce) package cremini mushrooms, halved
- 3/4 cup dark porter beer
- 3/4 cup unsalted chicken stock (such as Swanson)
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup chopped fresh flat-leaf parsley
Instructions
- Cook egg noodles according to package directions, omitting salt and fat; drain.
- Combine 3 tablespoons flour, thyme, and paprika in a large zip-top plastic bag. Sprinkle chicken with 1/4 teaspoon salt. Add chicken to bag; seal. Turn to coat.
- Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Remove chicken from flour mixture; discard flour mixture. Add chicken to pan; cook 4 minutes or until browned. Turn chicken; cook 2 minutes. Remove chicken from pan (chicken will not be cooked through). Add onion and mushrooms to pan; cook 5 minutes or until mushrooms are browned, stirring occasionally. Stir in remaining 1 1/2 teaspoons flour, remaining 1/4 teaspoon salt, beer, stock, Worcestershire sauce, and pepper. Bring to a boil; cook 2 minutes. Return chicken to pan. Reduce heat and cook, partially covered, 15 minutes or until chicken is done. Sprinkle with parsley. Serve with noodles.
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Frequently Asked Questions
Yes, this Beer-Braised Chicken Thighs with Cremini Mushrooms Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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