Slow-Cooker Heavenly Ham and Bean Soup

Slow-Cooker Heavenly Ham and Bean Soup
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Enjoy your dinner with this slow cooked ham soup that features Muir Glen® tomatoes, Progresso® chicken broth and beans.

Ingredients

1 tablespoon butter 1 1/3 cups chopped onions 1 cup chopped celery 3/4 cup chopped carrots 2 cloves garlic, finely chopped 1/2 cup dry white wine 1 dried bay leaf 1 tablespoon chopped fresh thyme leaves 1 carton (32 oz) Progresso™ chicken broth 1 can (16 oz) navy beans, drained, rinsed 1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed 1 can (15 oz) Progresso™ red kidney beans, drained, rinsed 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained 1 lb cooked ham, cut into 1/2-inch cubes 1 smoked ham hock (3/4 lb) 1 tablespoon balsamic vinegar 1/4 cup chopped fresh parsley

Instructions

Spray 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, melt butter over medium-high heat. Cook onions, celery, carrots and garlic in butter 5 minutes, stirring occasionally. Add wine, bay leaf and thyme; cook 5 minutes. In slow cooker, stir together vegetable mixture, broth, navy beans, chickpeas, kidney beans, tomatoes and cubed ham. Add ham hock. Cover; cook on Low heat setting 4 hours. Remove ham hock from slow cooker; cool slightly. Remove and discard bay leaf. When cool enough to handle, remove meat from ham hock and discard bones. Add meat, vinegar and parsley to slow cooker; stir.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz