Mocha Truffle Bars - PCOS-Friendly Recipe

Snack

This Mocha Truffle Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison Get your coffee and chocolate fix in one bite.

Ingredients

1 package Oreo cookies
5 tbsp. butter

Instructions

For the Oreo crust: Place the Oreo cookies in a resealable plastic bag and use a rolling pin to crush them into a fine crumble. Add the melted butter and toss to combine.
Place a sheet of parchment paper on the bottom of a 9-inch by 9-inch baking dish. Pour in the Oreo mixture, pressing it down to form a crust.
For the Mocha Truffle Layer: Melt the unsweetened baking chocolate in 30-second intervals in the microwave until fully melted. Set aside to cool.
Beat butter and vanilla extract on medium speed until light and fluffy. Turn mixer to low speed and gradually mix in powdered sugar, 2 cups at a time. Once it's combined, mix in the heavy cream, coffee and salt.
For the Ganache Layer: Put semisweet chocolate chips in a large mixing bowl. Heat the heavy cream in a saucepan over medium heat, cooking just until small bubbles form. Pour the warm cream on top of the chocolate chips and let sit for 5 minutes, until the chocolate has mostly melted. Stir to combine, then pour on top of the truffle bars.
Stick the tray of truffle bars in the refrigerator to set for one hour. Serve.

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Frequently Asked Questions

Is Mocha Truffle Bars good for PCOS?

Yes, this Mocha Truffle Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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