Panini Press Ice Cream Drumsticks - PCOS-Friendly Recipe

Servings: 24

Lunch

This Panini Press Ice Cream Drumsticks is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This recipe for DIY ice cream drumsticks stars crunchy homemade waffle cones made on a panini press.

Ingredients

1 cup heavy cream
1 1/2 teaspoons vanilla extract
1 1/2 cups powdered sugar
1 1/2 cups all-purpose flour
1/4 teaspoon ground cinnamon
1 tablespoon cornstarch

Instructions

In the bowl of a stand mixer fitted with the whisk attachment, whip the heavy cream with the vanilla extract on medium-high speed until mousse-like, about 5 minutes.
Sift together the powdered sugar, flour, cinnamon and cornstarch in a separate bowl then gently fold the dry mixture into the wet until it is fully incorporated. Cover the bowl with plastic wrap and let it sit at room temperature for 30 minutes.
Heat the panini press to medium-high heat (or 375 °F).
Place a heaping tablespoon of batter in the center of the panini press, close the lid and cook the waffle for about 90 seconds.
Quickly remove the waffle from the press and shape it around your cone mold, pressing together the bottom point to close the tip of the cone. Allow the cone to cool around the mold for 1 minute. Repeat the process with the remainder of the batter.
Microwave the ice cream for 15 seconds, or just until it is easy to scoop.
Fill each cone with ice cream, placing the filled cones in the freezer as you work. Freeze the cones for at least 30 minutes.
Bring a large saucepot of water to a boil, then add the chocolate chips and butter to a smaller saucepot and hold it over the larger to create a double boiler. Use a spatula to stir together the chocolate and butter until it is fully melted and smooth.
One by one, dip the frozen cones into the melted chocolate and garnish them immediately with your toppings of choice. Return the dumsticks to the freezer for 15 minutes before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

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Frequently Asked Questions

Is Panini Press Ice Cream Drumsticks good for PCOS?

Yes, this Panini Press Ice Cream Drumsticks recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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