Celery Slaw with Edamame - PCOS-Friendly Recipe

Servings: 4

Dinner

This Celery Slaw with Edamame is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 large tender celery ribs, plus 2 tablespoons coarsely chopped celery leaves
2 cups (6 ounces) frozen edamame (soybeans) in their pods
2 scallions, white and tender green parts, thinly sliced on the diagonal
1/4 cup cilantro leaves
1 tablespoon torn mint leaves
1 tablespoon fresh lime juice
1 tablespoon canola oil
Sea salt

Instructions

In a food processor or with a sharp knife, slice the celery as thinly as possible. Put the celery in a bowl of ice water and crisp for 15 minutes. Drain and pat dry. Wipe out the bowl and return the celery to it.
In a medium saucepan of boiling water, cook the soybeans for 5 minutes. Drain and refresh under cold water. Shell the soybeans and pat dry. Add the soybeans, scallions, cilantro, mint and celery leaves to the celery and toss well.
In a bowl, whisk the lime juice with the oil. Pour the dressing over the vegetables, season with salt, toss and serve.

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Frequently Asked Questions

Is Celery Slaw with Edamame good for PCOS?

Yes, this Celery Slaw with Edamame recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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