Spinach and Cheddar Scrambled Eggs
Nutrition per Serving
698
Calories
40g
Protein
6g
Carbs
57g
Fat
Ingredients
4 Large Eggs
4 Cups Fresh Spinach
1/2 Cup Cheddar Cheese
1 Tbsp. Olive Oil
1 Tbsp. Heavy Cream
Pinch Salt
Pinch Pepper
Instructions
1. Assemble your ingredients. This won’t take long – promise!
2. Crack your 4 eggs into a bowl or container.
3. Add 1 Tbsp. heavy cream to the mixture with some salt and pepper to taste.
4. Mix them up so that there is still some egg white showing in the mixture.
5. Get a large pan and turn to high heat. Add 1 Tbsp. Olive Oil.
6. Let the olive oil get to smoking point, and add your spinach.
7. As it’s sizzling away, add some salt and pepper. Make sure you are stirring it frequently as it can burn if you are not careful.
8. Once it has reduced down, turn your heat to medium low.
9. Add your egg mixture to the spinach.
10. Slowly stir the eggs when the bottom sets.
12. Once the cheese is starting to melt, get it on a plate.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment