Pesto Crescent Twists with Feta Spread - PCOS-Friendly Recipe

Servings: 16

Lunch

This Pesto Crescent Twists with Feta Spread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Hosting an appetizer party? Add a new twist to crescents, and include it in your starter spread.

Ingredients

2 cans (8 oz each) Pillsbury™ refrigerated crescent dinner rolls or 2 cans (8 oz each) Pillsbury™ refrigerated Crescent Dough Sheet
1/2 cup basil pesto
2 tablespoons finely chopped walnuts

Instructions

Heat oven to 375 °F. Grease cookie sheets.
If using crescent rolls: Unroll 1 can of dough onto cutting board or sheet of waxed paper. Firmly press perforations to seal. Press or roll to form 13x7-inch rectangle. If using dough sheets: Unroll 1 can of dough onto cutting board or sheet of waxed paper. Press or roll to form 13x7-inch rectangle.
In small bowl, mix 1/2 cup pesto and walnuts. Spread mixture over dough. If using crescent rolls: Unroll remaining can of dough. Firmly press perforations to seal. Press or roll to form 13x7-inch rectangle. If using dough sheets: Unroll remaining can of dough. Press or roll to form 13x7-inch rectangle.
Carefully place dough rectangle over pesto and walnut filling. Cut filled dough in half crosswise to make two 7x6 1/2-inch pieces. Cut each half into 8 strips. Twist each strip tightly; place on cookie sheets.
Bake 14 to 19 minutes or until golden brown. Meanwhile, in medium bowl, mix sour cream, feta cheese and cream cheese; mix until well blended. Place in small serving bowl. In another small bowl, mix oil and 1 teaspoon pesto. Drizzle over cheese mixture. With tip of knife, stir to marble. Serve warm twists with spread. Cover and refrigerate any remaining spread.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts, Basil.

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Frequently Asked Questions

Is Pesto Crescent Twists with Feta Spread good for PCOS?

Yes, this Pesto Crescent Twists with Feta Spread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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