BBQ Chicken Skillet Pizza - PCOS-Friendly Recipe
This BBQ Chicken Skillet Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tbsp. extra-virgin olive oil, plus more for brushing
- 1/2 lb. boneless skinless chicken breasts, cut into cubes
- kosher salt
- Freshly ground black pepper
- 1 lb. pizza dough, at room temperature
- 2 tbsp. barbecue sauce, plus more for drizzling
- 1/2 c. shredded Cheddar
- 1/2 c. shredded fontina
- 1/4 small red onion, thinly sliced
- Ranch dressing, for drizzling
- Chopped fresh chives, for garnish
Instructions
- Heat oven to 525 degrees F. In a large skillet over medium-high heat, heat oil. Add chicken and cook until golden and no longer pink, 6 minutes per side. Season generously with salt and pepper.
- Meanwhile, brush an oven-proof skillet with olive oil.
- On a floured work surface, use your hands to roll out dough until it's the circumference of your skillet. Transfer to skillet.
- Leaving a 1/2" border for crust, add barbecue sauce in a thin layer to dough. Top with cheddar and fontina, chicken, and red onion.
- Brush crust with olive oil and sprinkle with salt.
- Bake until crust is crispy and cheese is melted, 20 to 25 minutes.
- Drizzle with more barbecue sauce and ranch, garnish with chives, and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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Frequently Asked Questions
Yes, this BBQ Chicken Skillet Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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